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| | Ab Wheel For Toning and Strengthening Abs The Double Ab Wheel can help you achieve rock hard six pack abs! Conveniently portable and easy to use at home or in the gym, this ab roller works not only the abdominal muscles, but also the entire upper body as you contract and stretch the muscles in your back, shoulders, chest, and arms, too. The double wheel base aids with superior balance during your reps and the handgrips are designed for maximum grip. This lightweight ab roller is also perfect for traveling and exercise on the go.
How to Use the Ab Wheel
To start out, just lean forward on your knees and slowly roll forward and backward. Your abdominals will be burning in no time, and eventually, you may even work up to standing full body reps!
The Ab Wheel Workout Tips
- Keep your back straight and roll slowly
- Engage your abs, not your back, to do the exercise
- You can also stand in a kind of "pike" position and slowly roll
forward and then up again.
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How We Handle & Process Your Order
1. Within seconds of placing your order, you will receive an email confirmation containing your order number & other important information.2. When an order is placed during regular business hours, we typically ship it that very same day. When you order later in the day, your shipment is prepared and packaged the very next morning. 3. After your order is shipped, you will receive an email with your tracking number. 4. In no time at all the delivery person will knock on your door and deliver your order!
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