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| Natural Hormone Enhancement Book + Video Personal Trainer
Natural Hormone Enhancement Book by Rob Faigin: Recent research has demonstrated that aging, health, and body composition are more closely interrelated than previously suspected, and hormones are the unifying factor. This realization presents the thrilling prospect of using one grand strategy to attack all three areas simultaneously - to arrest aging, while achieving super-health, while at the same time permanently eliminating excess body fat and enhancing lean body mass. Learn one on one exercise techniques right in your own home. Enhance your body's ability to burn fat and obtain a lean, healthy physique.
Video Personal Trainer by Rob Faigin: The Video Personal Trainer (Vol. 1) gives beginners and intermediates the definitive heads-up on proper weight-training technique, and the seasoned bodybuilder and athlete biomechanical tips for building a championship physique. Part lecture and part visual demonstration, Volume 1 focuses on the upper body, providing 55 minutes of instruction on not only how to get the most from each exercise but also why a specific technique is best. Designed primarily to educate not entertain, this is a no-nonsense instructional video!
This video is available in DVD format.
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